Integrated Self-Defense (ISD) - An Overview

set your body fat and as much pressure as possible in opposition to your attacker’s wrists. At this point, you ought to be out of your choke. Strike for the attacker’s smooth places or operate absent. types: BlogNews Tags: black beltBrazilian Jiu-JitsuDarren Levinedefense versus a knife attackeffective fightingeffective to the streetseffective

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